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Best New Year’s Resolution Apps to Help You Reach Your Goals

Best New Year’s Resolution Apps to Help You Reach Your Goals
Donata Tamulionyte

Donata Tamulionyte

Last updated - January 11, 2024

It’s that time of year again when we all promise ourselves we will start doing something good or stop doing something bad. Unfortunately, most of us have already abandoned our New Year’s resolutions by mid-February. If this sounds familiar, relax, because we have some good news!

9 New Year’s Resolution Apps for a Better 2023

Whether you want to save money, lose weight, or learn a new language in 2023, using the right app can help you stay on top of your goal. However, there are countless mobile apps online, so finding the one to help you reach your goal can be challenging.

But don’t worry, as we’ve selected the best New Year’s resolution apps to turn 2023 into one of your most successful years.

Grid Diary/Journey

One of the most common New Year’s resolutions is to be a better person. Although no app can make you magically become one, Grid Diary is the closest you can get as far as apps go. This journaling app allows you to focus on things that are truly meaningful to you.

Swappable prompts in a nice, flexible grid format allow you to record and reflect on your daily activities. They are customizable, so you can set what’s important for you, whether that’s family, gratitude, or friends. Since the app is available to iOS users only, Android users can use the alternative app called Journey.


If you want to learn a new language or improve your foreign language skills in 2023, Duolingo can help. This amazing app can help you learn one of the 30 available languages, including Japanese, Spanish, Italian, and Arabic.

Users describe learning with Duolingo as practical, easy, and fun, thanks to the bite-sized lessons and points you earn to unlock new levels. Spending 15 minutes a day on the app can help you stick to your New Year’s resolution. So why not give it a go?


If you’re one of the many who want to quit smoking in 2023, you should know about QuitNow. It’s an app that helps you stop smoking by making you realize what you get by quitting this bad habit. In brief, it focuses on the health and monetary benefits of quitting smoking.

You can see how much money you have saved and how your health has improved since your quit date. This way, it keeps you motivated to stay away from cigarettes and on the journey to a smoke-free life.


Noom is one of the best New Year’s resolution apps for anyone who wants to lose weight. That’s because the app uses technology that will help you change how you think about the food you eat. Not only will it help you lose excess pounds, but it will also improve your overall health.

The idea of the app is to change your eating habits so that you make better food choices, reach your target weight, and maintain weight loss long-term. At the same time, it gives you bits of advice to help you manage or prevent diabetes, high blood pressure, and other chronic diseases. The support from the personal coach and virtual support group will help you stay on track. 


If your New Year’s goal is to travel more, Skyscanner is the perfect app for you. With over 100 million monthly users, the app has grown into a global company, helping people worldwide compare and find the best deals on flight tickets, car rentals, hotels, etc.

You can use it for free no matter where you are. Finding the lowest available prices on flight tickets and hotels will definitely motivate you to travel more in 2023. For that reason, we put Skyscanner on our list of best New Year’s resolution apps.


If you want to get into a happier or calmer mindset this year, you should try Headspace. It’s an app full of life-changing mindfulness skills to make meditation simple. In just a few minutes a day, you can improve your mental health by learning how to focus more, stress less, and sleep better.

There are hundreds of exercises, single meditation sessions, and courses, so you can pick whatever suits your lifestyle or mood. You can download sessions to use offline or listen to the app on the go on your mobile or tablet. You can also use it on your desktop computer and play any Headspace session at any time.


If you don’t read books as much as you wish you did, the Audible app is the right New Year’s resolution app for you. With this app, you can listen to your favorite audiobook as you commute to work, clean at home, or run errands during the weekend.

There are endless options to choose from, from popular podcasts and exclusive audible originals to best-selling audiobooks. You can try the app for free for 30 days, and if you like it you can subscribe and become an Audible member.


The Mint app is the perfect New Year’s resolution app for anyone who wants to take charge of their finances. It allows you to manage all your accounts in one place and understand your spending. The app includes a daily budget planner that will help you avoid overspending.

With Mint, you can receive bill pay reminders, access free credit scores, and view all your investments and cash accounts. This will help you track your cash flow and spot opportunities to save money.


Do you think you’re addicted to your phone? If you are aware that you spend too much time on your phone and want to change that, the Space app can help. The app is designed to help you realize how you use your mobile phone and its effects on your life.

For that reason, it allows you to set time limits and goals and track your daily progress. For example, you can see which app you spend the most time in and how much time you spend on a session. By giving you all this data, the app developers hope to encourage you to modify your behavior.

Here’s to 2023!

And that’s a wrap! Now that you’re done with gift shopping, home decoration, and enjoying your favorite holiday flicks, it’s time to work on yourself. We hope our list of the best new year’s resolution apps will help you reach your 2023 goals. While you’re at it, don’t forget to add to your download list and boost your budget along the way. Happy new year!

Donata Tamulionyte

Donata Tamulionyte

Community Manager,

Donata is the heart and soul behind the community. As a communication wizard, she brings an exceptional blend of specificity, gentleness, and patience to her role. Donata has a remarkable ability to "read" people just from a few sentences, making her the perfect conversational partner for our users worldwide. When she's not building community connections, you'll find her singing, crafting melodies, and writing. Donata also loves animals and enjoys spending time analyzing their behavior and engaging in training.

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