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How to Save Money During Inflation in 2025

Jordana Bozhinova
Jordana Bozhinova

Last updated - December 16, 2024

Everyone has to be conscious of the cost of living, and inflation is always a looming threat. While the Federal Reserve is taking action to control inflation by changing interest rates, all of us have to take action to save money during inflation. 

From carpooling to making smart purchases, here are some ways to help you with your money management without sacrificing your quality of life.

How Can You Protect Yourself From Inflation?

Inflation is a reality in today’s economy and can significantly impact your finances. Inflation is a gradual increase in the cost of goods and services over time. It is a negative phenomenon, but fortunately, there are ways to protect yourself. 

To begin with, you should regularly monitor the inflation rate. This will help you make informed financial decisions and adjust your budget accordingly. Keep an eye on the US Bureau of Labor Statistics (BLS) since they have the most accurate numbers on the current economic situation.

In addition to inflation rate monitoring, you can:

Reduce Your Expenses

When it comes to saving money during inflation, there are some crucial things to keep in mind. First of all, make sure you’re taking advantage of available discounts. Numerous stores offer discounts for online orders or in-store purchases using specific coupons or codes, so be on the lookout for those. 

Additionally, consider making adjustments to your lifestyle habits to save money. For example, try packing your lunch instead of eating out frequently or limiting your spending on clothes and accessories.

Moreover, you should have an emergency fund. It can help you cover unexpected expenses and avoid relying on debt during inflation. The best way to build an emergency fund is by putting aside some money every month. You should only touch this money in an emergency.

You can also reduce your expenses by cutting down on discretionary spending. Think about all the unnecessary or even emotional shopping and be more aware of your actions. If you manage to minimize discretionary spending, you’ll free up more money for essential needs and savings during inflation. 

Save Money on Transportation

Inflation can make it difficult to save money on transportation. However, there are ways to reduce money spent on it regardless of inflation. 

For example, public transportation is a great option. In some cases, the cost of using public transportation is less than that of using a car. Additionally, public transportation often provides excellent environmental benefits. For example, public transit can reduce vehicle emissions and help decrease traffic congestion.

Carpooling is another great alternative to save money on transportation as it can provide significant financial savings if you use it regularly. For instance, if you carpool a week thrice, you could save about $100 monthly in parking fees alone! Additionally, carpooling can improve the environment by reducing the number of cars on the road.

Reduce Your Debt

There are a few ways to reduce your debt (including credit card debt). Here are some steps to help you:

  1. Ensure you are not overextending yourself on too much credit;
  2. Live below your means and not overspend on unnecessary items;
  3. Monitor your expenses and ensure you are paying the appropriate amount for things. 

Following these three steps can help reduce your overall debt and save money.

Moreover, if you can choose, you should prioritize the repayment of credit card debt and other high-interest debt. These debts can become more burdensome during inflationary periods, so reducing these first is a smart move.

Increase Your Savings 

Inflation eats your savings, but there are ways to save money, even if you’re not a financial wizard. Here are five tips to help you reduce your expenses and boost your income

  • A simple way to save money on groceries is to use coupons. Check newspapers or online coupon sites regularly for deals that can lower the cost of your food by up to 50%.
  • Reduce your cable bill. TV networks usually hike their prices yearly in response to inflation, so it’s important to keep an eye on your cable bill and try to eliminate any unnecessary channels or packages.
  • Shop for generic brands instead of name brands whenever possible. Not only do generic brands usually cost less, but they also tend to offer better quality products than many famous brand options. 
  • Eat at home more often and skip eating out when possible. Budgeting for dining out can be challenging, especially if you’re used to it, but limiting yourself to eating out once or twice a month can save a lot of money. 
  • Sign up for online platforms or apps that offer paid surveys, like Pawns.app, to increase your income.

Best Investments During Inflation

Investing during inflation can be risky. It’s really important to do it carefully, so you don’t lose much money even in the worst-case scenario. 

If you’re considering investing, it’s best to consult with a financial advisor who can evaluate your individual case and suggest the best investment opportunities for you. This blog post should not be taken as financial advice and is not a substitute for a professional.

Talking to your advisor about these investment options during inflation could be a good idea: 

1. Government Securities

Investing in government securities, such as savings bonds and Treasury-Inflation Protection Securities (TIPS), could help you save money during inflation. 

These securities are guaranteed by the US government and are typically worth more than ordinary savings products. For example, a $10,000 bond issued in 1985 is likely worth more than a $10,000 bond issued in 2018.

TIPS offer investors some unique benefits. For example, when the treasury issues new TIPS, it auctions them off to the public at a fixed interest rate. Doing this ensures that the interest payments on TIPS will always equal at least 1% of their face value (plus inflation). This protection gives investors extra stability when investing in long-term government securities.

You can also buy government bonds. They’re debt security issued by a government in order to support obligations and spending. Government bonds are a secure low-risk investment option that can help protect your capital during inflation.

2. Savings Account

Another way to grow your savings is with a high-yield savings account. It pays higher interest rates on your deposits than regular savings accounts. However, the return will unlikely keep up with inflation.

3. Real Estate

Investing in real estate can be a good way to avoid losing money to inflation. How so? Well, inflation decreases the dollar value. If the interest rate on your asset remains the same but the dollar value decreases, your debt essentially becomes cheaper for you. Additionally, real estate often becomes more expensive over time, regardless of inflation.

So even if you have a debt for real estate and are paying interest rates, it’s a good hedge against inflation.

4. Commodities

The commodity exchange list today includes metals, petroleum, and foreign currencies among other things. In general, these are products that are the best to invest in during inflation. 

Typically, the prices of these commodities increase together with inflation, which means they’re protected from it. Commodities are some of a very few assets that actually benefit from rising inflation.

5. Stocks in Essential Sectors

Some equity sectors can combat higher inflation and it’s worth investing in them during economic uncertainty. For example, historically, the energy and financial sectors are among those that should stand during rising inflation. 

However, each situation and each inflation is different so do your research before buying stocks to combat higher inflation.

6. Cryptocurrencies

When it comes to investing in cryptocurrency, you’ll come across contradicting opinions and they both have good arguments. 

On the one hand, crypto is considered a good inflation hedge since it offers good long-term growth prospects. However, many experts are quite skeptical about cryptocurrencies as an inflation hedge, even though Bitcoin presents itself as exactly that due to its fixed supply.

So it’s up to you to decide if the risks associated with crypto investments are worth the return.

Conclusion

Inflation is a common phenomenon that affects everyone in different ways. While some people may be able to cope with inflation by budgeting their numbers, others may find their spending increases over time. 

Ultimately, it’s up to you to make sure you’re taking all the necessary precautions so that you don’t struggle financially when inflation goes up.

FAQ

How Do I Hedge Against Inflation?

To hedge against inflation, add stocks to your portfolio. They provide dividends and increase in value over time. Businesses that increase their net revenue also increase their dividends to shareholders, guaranteeing investors bigger cash flows in the future.

Is Real Estate a Hedge Against Inflation?

Real estate is the best inflation stabilizer since you can buy a property for less over time than you might pay in rising rent. This strategy will benefit you in the long run while you continue to pay more for necessities.

How Can I Save on Groceries During Inflation?

There are several ways to save on groceries during inflation, such as reward cards, loyalty programs, rebate apps, and coupons. Other alternatives include buying in bulk, taking advantage of food assistance programs, or opting for meatless meals.

Jordana Bozhinova
Jordana Bozhinova

Copywriter, Pawns.app

Once an eighth-grade chemistry whiz, Jordana is now a BA in Psychology, hoping to one day tread through the fine weave of the psyche professionally. Chemistry still excites her, but not more than physics or music. A fan of creativity and innovation, Jordana has a passion for helping students find earning opportunities, budgeting insights, and studying tips. Personal growth and authenticity are always on her to-do list, and she'd like to see the world's pendulum swing in that direction, too.

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