United Kingdom
United Kingdom
Bitcoin
$7.24
New
Canada
Canada
PayPal
$8.88
New
New Zealand
New Zealand
PayPal
$5.36
Norway
Norway
PayPal
$8.46
Finland
Finland
VISA
$5.69
Spain
Spain
PayPal
$8.54
Belgium
Belgium
VISA
$5.35
Austria
Austria
VISA
$6.19
United States
United States
PayPal
$8.41
Ireland
Ireland
PayPal
$8.54
New Zealand
New Zealand
PayPal
$5.36
United States
United States
VISA
$6.57
Italy
Italy
Bitcoin
$5.29
Germany
Germany
VISA
$6.37
Germany
Germany
PayPal
$6.80
Recent Payouts

No-Spend Challenge: What Is It and Why Should You Try It?

Jordana Bozhinova
Jordana Bozhinova

Last updated - March 28, 2024

One app - many ways to earn

Download Pawns.app

If just hearing the word “challenge” makes you cringe because of everything you see on social media, you’re not alone. However, challenging yourself is still an excellent way to improve, see what you’re capable of, and explore new ideas. Also, doing a no-spend challenge can help you save some money, so why not give it a shot?

What Is a No-Spend Challenge and Is It for You?

You’ve probably seen people doing this type of challenge with results all over the board. Spending less might have been your New Year’s resolution, and you probably gave up in a week or two. Fortunately, there are a few types of the no-spend challenge, so you can tailor it to suit you.

Why would someone go for a no-spend challenge in the first place? Firstly, most people decide to try it after spending too much money (on holidays, vacations, or celebrations). Secondly, it’s still a great way to use the food you’ve been keeping in your fridge or shelves for too long.

Most importantly, it’s a fantastic way to identify where you spend the most of your hard-earned money. You’d be surprised by how much stuff we don’t really need. Let’s see how a no-spend challenge works and how you can make saving money fun!

The Most Common Variants of the No-Spend Challenge

Since the no-spend challenge is a personal endeavor, you get to decide its length and the conditions you’d like to stick to. Here are the four main variants:

No-spend weekend is obviously the shortest and easiest variant for those looking to limit their spending. We all spend some money on things we need (like groceries) during the week, and then go all out over the weekend. If you want to try the no-spend challenge without committing too hard, the weekend variant is a great option.

A no-spend week is a bit trickier. You might want to avoid spending money on snacks at work, buying Starbucks every morning on your way to work, etc. Still, this variant gives you a chance to clear out your fridge or pantry.

A no-spend month is where things get serious. Unlike the shorter variants, it requires some careful planning and consideration. There’s no way you can spend a month without spending any money, so don’t even try it. You’ll have to pay your bills, get food, gas, and other essentials. So, instead of trying not to buy anything, create a list of things you can buy and stay away from everything else.

Finally, a no-spend year is the most demanding version of the no-spend challenge. It’s quite a long time to go without treating yourself. However, it pays off tremendously in the end. If you manage to pull it off, then you’ll definitely see how much it can impact your budget and spending habits!

How to Make It Easier

If you’ve decided to give it a shot, then you’re probably a bit worried about reaching the finish line successfully. Changing your spending habits will probably be scary indeed. Here are a few quick tips to make things easier and increase your chances of success.

Make sure you set a clear goal. There’s a huge difference between thinking of saving money and actually saving money. If you decide to reward yourself with a treat after completing a no-spend challenge successfully will make things a lot easier. It can be a free gift card for a short challenge or a brand new gaming console for a longer one.

  • Start small

Instead of going for a no-spend year, try a shorter challenge first to get a feel for it. If you complete a no-spend weekend successfully, go for a no-spend week, and move up from there.

  • Be prepared

Plan your meals at home, so you don’t end up buying snacks while you’re out.

  • Avoid ads and promotional emails

This way, you won’t feel tempted to spend money just because a good deal or a flash sale is happening at your favorite store. It won’t be a problem if you don’t know about it!

  • Exercise restraint 

If you really want to buy something, take a picture or create a bookmark and return to it once you complete the challenge. There’s a good chance you might change your mind by then.

  • Don’t do it alone

Tell everyone you know about the no-spend challenge and give it a shot together. Going through it with a friend or a family member will help you support each other, if nothing else!

Final Thoughts

It’s one thing to identify our needs and wants, and a completely different thing to differentiate between them. Still, it’s a critical step toward understanding budgeting because responsible spending is critical for healthy personal finances. Another way to help your budget is to earn more, preferably without investing too much time and effort. 

That’s why Pawns.app exists! With our app, you can share your internet connection and turn unused bandwidth into cold, hard cash! All you need to do is install the app on your PC or smartphone and let it do its thing. It’s 100% safe and legitimate – hundreds of thousands of users worldwide can’t be wrong! Use the link below to get a $1 bonus right away and start your own online passive income!

Jordana Bozhinova
Jordana Bozhinova

Copywriter, Pawns.app

Once an eighth-grade chemistry whiz, Jordana is now a BA in Psychology, hoping to one day tread through the fine weave of the psyche professionally. Chemistry still excites her, but not more than physics or music. A fan of creativity and innovation, Jordana has a passion for helping students find earning opportunities, budgeting insights, and studying tips. Personal growth and authenticity are always on her to-do list, and she'd like to see the world's pendulum swing in that direction, too.

Earn up to $100

Download Pawns.app

Related articles

  • Pawns.app Updates You Cannot Miss in 2025

    Pawns.app Updates You Cannot Miss in 2025

    The new Pawns.app update is here, and it’s everything you’ve been waiting for! If you’ve been part of our global tribe so far, you know we’re all about creating fun ways to earn. Now, we’re turning things up a notch! The latest Pawns.app update will help you earn even more! Are you ready to see… Read more

  • 10 Best Multiplayer Puzzle Games to Play with Friends in 2025

    10 Best Multiplayer Puzzle Games to Play with Friends in 2025

    Co-op puzzle games are the perfect mix of fun and brainpower. It’s a great choice to spend your evening if you’re looking for some chill down-time on your couch with friends or family while giving your brain some stimuli at the same time. Cooperative and competitive puzzle games are becoming increasingly popular these days. You… Read more

  • 10 Best Mobile Strategy Games to Challenge Your Skills in 2025

    10 Best Mobile Strategy Games to Challenge Your Skills in 2025

    Mobile strategy games dominate the gaming landscape, challenging players to sharpen their tactical thinking. They blend intense planning with quick decision-making.  From swift real-time encounters to turn-based situations, strategy games now offer spectacular visual experiences that fit in your pocket. In this blog post, you will discover 10 best mobile strategy games for 2025 that… Read more

Earn up to $100

Earn Now

Fun and Safe Cash with Pawns.app!

💸 Earn up to $100 per game offer

💸 Earn up to $5 per survey

💸 Cash out from $5

💸 Get a 10% revenue share from referrals

Join Pawns.app